Health and Wellness: The Importance of Physical Therapy

Physical Therapy

Physical therapy or physiotherapy is a treatment method with the absence of surgery. It’s mostly done to treat bone and muscle illnesses and injuries. It’s also a form of post-surgery treatment for the recovery process in severe cases of bone or muscle injury.

However, it’s not always the first choice of treatment for a majority of patients. Frequently, individuals who have suffered and sustained injuries and those experiencing chronic pain that leads to restricted mobility prefer to undergo surgery than sort to physical therapy, having in mind that undergoing surgery is a faster and more effective way to treat the problem.

On the other hand, many Singapore doctors initially refer their patients to a physical therapist as the first phase of the healing process due to its least invasive approach. It’s also because physical therapy or physiotherapy has a lot of benefits that are proven to be effective — just like any other treatment and sometimes, it produces even better results. Here are some of them:

Helps Manage Pain

Having chronic pain can be one of the most infuriating conditions an individual may experience, particularly if the cause is unidentified. Fortunately, physical therapy techniques and exercises can help the joints mobilize and restore muscle function, with the ability to reduce or eliminate pain permanently. Also, when patients diligently perform the prescribed exercises on a regular basis, it can prevent the pain from coming back.

Reduce The Chances of Surgery

It’s true that in some severe cases, surgery is inevitable. But, if diagnosed by a specialized doctor that can be sorted through the treatment of physical therapy, chances of avoiding surgery are high. In addition, if you already underwent surgery, a physio can help make your recovery time faster.

Physical Therapy

Can Surely Prevent Injuries

One of the vital characteristics of physical therapy is evaluating the weak parts in their patient’s body. By identifying which parts of your muscular or skeletal composition needs improvement, your attending physical therapist will be able to formulate a plan that can help strengthen your weak points. Thus, future injuries in these areas will be prevented.

Improves Mobility and Balance

After undergoing surgery due to a serious injury, most patients find it difficult to get back on their feet. Even the simplest activities like writing, eating, or balancing the body is challenging. This is where physical therapy comes in. Through the therapeutic exercises provided by a therapist, chances of restoring mobility are high.

Help to Tackle General Health Issues

A lot may not know this, but one of the less recognizable benefits of physical therapy is that it helps manage a lot of health problems related to old age like joint pains, arthritis, and osteoporosis. It is proven that physical therapy is a safer approach for older patients to improve or maintain a healthy lifestyle. In addition, physical therapy is effective for patients who suffer from cardiac illnesses, as it improves cardiovascular function. It can even help patients recover after having a heart attack and stroke.

Do you think you or a loved one needs a PT consultation or treatment? If you have queries about how it can help you or someone recover, do not hesitate to consult a qualified doctor for more information.

 

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