Health

depressed woman sitting in couch

You’re Never Weak for Asking for Help

The Virgo season is upon us, and it’s close to the end. Virgos tend to get a bad rap. They’re too organized, nit-picky, high-maintenance, and their favorite lines are “You are wrong” and “I told you so.” Because they’re the perfectionist of the bunch, they’re most likely to spread themselves too thin in their conquest to

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woman in the gym

Four Ways to Break Through a Training Plateau

We all experience that weird moment where no matter how much we train, we’re not improving. Especially after months (or even years!) of hard work and continuously grinding in the gym, you suddenly find yourself not improving as much anymore. Your strength stays the same, your physique has stabilized, and you begin to lose the

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dental check up

Are you due a visit to your local dental clinic?

Many patients may be reluctant to visit their local dentist in Soho this may be due to an extensive array of reasons ( such as a hectic work or social schedule, financial concerns, or even a fear of a dental environment) whatever the cause, however, a regular dental check-up should not be missed! Do you

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anxious or sad woman

When the Lights Are Out, Your Anxiety Kicks In

After a long day, you put on your silky pajamas, climb into bed, and close your eyes as you wait for sleep to come. But your mind has other plans. You start to think about work, unpaid bills, and an awkward conversation you had in a café earlier that day. Soon, your head becomes full

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Sick

Bouncing Back from Illness: Things You Need to Know

Nothing is more dangerous to a person’s well-being and livelihood than getting sick. One day you’re working your day job or hanging out with friends and family, and tomorrow you’re curled up in bed, languishing in misery. The best you could hope is for the pain to go away so you could return to your

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injured workforce

Getting Back: Recovering Faster and Better from a Workplace Injury

It’s not surprising to have some risks in various areas of life, including your work. It’s possible to experience some form of injury while you’re in the workplace, especially when you’re in a job that involves physical labor. When it does happen to you, however, you shouldn’t have to suffer from it for long. You

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Invisalign

Straight teeth with flexible options

Several years ago, it would be ludicrous to believe that a patient can straighten their teeth on their own terms. That they could eat the foods they liked, that they could straighten their teeth without anyone needing to know about it and that they could confidently smile for wedding or prom pictures without flashing metal.

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woman at the dentist

Considered veneers?

For those people who have heard a lot about porcelain veneers, but are unsure if it is the right option for them, they need to consider all of the advantages and potential issues that are associated with this cosmetic and restorative treatment. Veneers are for those people who have a dental disfigurement that they are

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Scoliosis

Safe Sports to Play for Individuals with Scoliosis

Scoliosis can make life tougher than normal. You’ll often experience pain in varying severity, which can disrupt your daily routines. Even if your scoliosis is congenital, you surely still feel frustrated and uncomfortable from time to time. But regardless of when you developed the condition, moments of hopelessness definitely plague you every so often, because

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woman at the dentist

Getting to the root of what an endodontist in Birmingham could do for you

What is an endodontist? To understand the full extent of how an endodontist in Birmingham could improve your oral health and your smile, it first helps to have an understanding of endodontics as a discipline. Endodontics is a specialised field of dentistry which is focused entirely around the root and pulp area of a patient’s

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