Education & Training

yoga

Best Home Workout Options that Will Make You Forget Gyms

Since most gyms are closed because of the current situation the world is facing, many people are starting to lose their motivation to stay fit. Some individuals consider the gym a haven where they can lift, sweat, and have a good time with their peers. However, with the sudden changes, most people have a hard

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Talking to a therapist

Mental Health 101: Signs You Need to See a Therapist

As if people’s ordinary lives haven’t been challenging enough, the coronavirus pandemic happened and upended everything. Entertainment and other activities people clung to for stress relief have all been cancelled or closed, and their routines have been interrupted. Then, some got laid off while others had to work from home. People have also been stranded

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decorating a small bathroom

Easy Ways to Decorate a Small Bathroom

Many people feel frustrated that their bathrooms are too small and unappealing. It makes them wish they had a bigger space to lounge and relax on a tub. Admittedly, it’s difficult to spruce up a small bathroom, but it’s not impossible. Though a bigger space is ideal for putting up decorations and adding some vintage

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Foods

Why You Can’t Run a Food Business If You Can’t Get Your Hands Dirty

Great entrepreneurs know how important it is to understand the business inside and out. Those who own oil-rig companies were once manning the pumps. Big tech companies in Silicon Valley started from literally the garages of their houses. These tech moguls know how to design apps and software. Their people cannot fool them. A great business

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Dental chair

Is there any point in getting braces?

Often, people think that if they have a mild or moderate alignment that didn’t need treatment when they were a teenager, there is no real point to having their teeth straightened now. However, this could not be further from the truth. Even mild misalignments can be altered to a more aesthetically pleasing arrangement that is

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Mom and daughter

Parenting 101: How to Raise a Confident Child

As a parent, it is heartbreaking to see your child suffer from low self-esteem. Although you want your child to grow up confident, there comes a time when they will feel insecure which can have a negative effect on their performance in school and in extracurricular activities. How can you help your child feel good

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father and daughter bonding

How You Can Maximize Your Child’s Potential

Parents want the best for their children, and when their kids show an aptitude for something, it can be an exciting thing to behold. There are so many possibilities that open up if you hone them. How can you bring out the best for your child without becoming overbearing? Enroll them into extracurricular classes Childhood

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office employees

Making Your Workplace the Better Choice for Employees

Every generation has had their definition of workplaces that work best for them. The wave of changes sweeps across different industries, and, over time, it becomes the norm to have a given type of workplace. Yet, even what was a seemingly perfect and timeless workplace then, this generation is phasing out with concepts around productivity,

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girls exercising

Why We Need to Be Physically Fit and Mentally Healthy

We are all familiar with the saying, ‘Health is wealth’. Because of this, we constantly do our best to stay healthy and avoid catching illnesses that weaken our mind and body. However, not everyone seems to understand the real importance of staying healthy. It goes beyond protecting us from diseases. Health plays a major role

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teacher with students

Two-Way Communications to Strengthen Parent-Teacher Engagement

It’s no secret that a strong relationship between the teacher and parents benefits a child’s education. Studies show that children earn higher grades and stay in school longer when parents and teachers work together. When parents and teachers interact, solutions to help develop a child’s learning and behaviour are easier to identify. While healthy relationships between parents and

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